Mental Toughness & Resilience

More than education, more than experience, more than training, a person’s level of resilience will determine who succeeds and who fails. That’s true in the cancer ward, it’s true in the Olympics and it’s true in the boardroom.
Dean Becker, Harvard Business Review, May, 2002

All business owners, leaders and managers are facing the challenge of ‘  doing more with less’. Increasingly we have to find ways to deal with change and turbulence, bounce back after set-backs and face seemingly impossible challenges. Our mental toughness or resilience determines;

  • The extent to which we feel in control of our lives and emotions
  • How we respond to challenge and to unplanned change
  • The extent to which we commit to (demanding) goals and targets
  • Our confidence in our abilities and in our dealings with others

This workshop will give you;

  • the confidence and skills to succeed in times of uncertainty and change
  • a clear understanding of how to leverage the power of your core motivation
  • a framework of personal resilience habits
  • practical applications and techniques to enhance performance, drive and resilience